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Tropical Paradise

Close your eyes and you're on a beach somewhere sunny. The combination of mango, pineapple, and coconut is pure vacation vibes. Perfect for beating winter blues, summer mornings, or when you want to feel transported. Use coconut milk instead of regular milk for maximum tropical effect.

Layer

Toppings

Mango, pineapple, coconut flakes

Method

  1. Prepare your DIY Oats base with coconut milk instead of regular milk.
  2. Layer fresh mango and pineapple chunks on top.
  3. Sprinkle toasted coconut flakes over everything.
  4. The tropical fruits will release their juices overnight, creating a natural syrup.
  5. This is refreshing, naturally sweet, and feels like vacation.

Notes

  • Use coconut milk

Nutrition

1 serving

490 cal | 15g protein | 13g fiber

2 servings

980 cal | 30g protein | 26g fiber

Tropical Paradise — Ministry of Oats