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Pumpkin Spice

Fall in a bowl, available year-round. The warming spices combined with pumpkin puree create ultimate comfort food. Perfect for cold mornings, when you're feeling under the weather, or when you want that cozy autumn feeling. Pumpkin provides beta-carotene and the spices have anti-inflammatory properties.

Mix

Toppings

Pumpkin puree, pumpkin spice, pecans, maple syrup

Method

  1. Mix pumpkin puree and pumpkin spice directly into your DIY Oats base until evenly distributed.
  2. The pumpkin adds moisture and natural sweetness.
  3. Add chopped pecans and drizzle with maple syrup.
  4. The spices will intensify overnight.
  5. This tastes exactly like pumpkin pie but fuels you like a proper meal.
  6. Use canned pumpkin puree for convenience.

Notes

  • Add pumpkin to base

Nutrition

1 serving

620 cal | 18g protein | 14g fiber

2 servings

1240 cal | 36g protein | 28g fiber

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