← All recipesOvernight Oats

Pineapple Banana

Tropical combination that's easy to make year-round. The pineapple adds brightness while banana provides creaminess. Perfect for summer mornings, pre-workout fuel, or when you want something naturally sweet and energizing. Both fruits provide quick carbs for immediate energy.

Layer

Toppings

Pineapple chunks, banana slices, coconut

Method

  1. Layer pineapple chunks over your DIY Oats base - canned pineapple works perfectly, just drain it first.
  2. Add banana slices and sprinkle coconut flakes on top.
  3. The pineapple's acidity balances the banana's sweetness perfectly.
  4. This is bright, refreshing, and naturally sweet enough without added sweetener.

Notes

  • Use canned pineapple

Nutrition

1 serving

525 cal | 16g protein | 14g fiber

2 servings

1050 cal | 32g protein | 28g fiber

🍍,🍌,🥥

Pineapple Banana — Ministry of Oats