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Maple Walnut

Two ingredients only. The combination of maple syrup with walnuts is classic and timeless. Perfect for busy mornings, when you want something good without thinking, or when you're low on ingredients. The walnuts provide omega-3 fatty acids and the maple syrup adds pure Canadian sweetness.

Layer

Toppings

Maple syrup, walnuts

Method

  1. Drizzle maple syrup generously over your DIY Oats base.
  2. Add chopped walnuts on top.
  3. That's it.
  4. Two ingredients creating perfect flavor harmony.
  5. The maple syrup provides natural sweetness while walnuts add texture, protein, and healthy fats.
  6. Use real maple syrup, not pancake syrup.

Notes

  • 2 ingredients only

Nutrition

1 serving

540 cal | 18g protein | 11g fiber

2 servings

1080 cal | 36g protein | 22g fiber

🍁,🌰,🍯

Maple Walnut — Ministry of Oats