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Blueberry Smoothie

Antioxidant powerhouse in smoothie form. The blueberries create a beautiful purple color while providing serious nutrition. Perfect for brain health, fighting inflammation, or when you want something that looks as good as it tastes.

Blend

Toppings

Frozen blueberries, banana, honey

Method

  1. Put your DIY Oats in your blender.
  2. Add frozen blueberries, banana, and honey.
  3. Add milk to reach desired consistency.
  4. Blend until completely smooth.
  5. The blueberries create a stunning color and provide massive amounts of antioxidants.
  6. The banana adds creaminess.
  7. This is brain food in a glass.

Notes

  • Antioxidant-rich

Nutrition

1 serving

521 cal | 16g protein | 15g fiber

2 servings

1042 cal | 32g protein | 30g fiber

Blueberry Smoothie — Ministry of Oats