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Black Forest

Classic German dessert reimagined as a healthy breakfast. The combination of chocolate and cherries is timeless for a reason. Perfect for special occasions, weekend brunch, or when you want to impress someone. The dark chocolate provides antioxidants and the cherries add natural sweetness and anti-inflammatory benefits.

Layer

Toppings

Cocoa powder, cherries, dark chocolate shavings

Method

  1. Mix cocoa powder thoroughly into your DIY Oats base to create that rich chocolate foundation.
  2. Layer fresh or frozen cherries on top - if using frozen, let them thaw overnight in the oats.
  3. Finish with dark chocolate shavings.
  4. The cherries will release their juices, creating a natural syrup that flavors the entire bowl.

Notes

  • Add cocoa to base

Nutrition

1 serving

480 cal | 16g protein | 13g fiber

2 servings

960 cal | 32g protein | 26g fiber

Black Forest — Ministry of Oats