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Apple Walnut

Classic pairing that works every time. The crunch of fresh apple with walnuts creates satisfying texture. Perfect for fall mornings, when you want something simple and nutritious, or when you're craving that apple-cinnamon flavor profile.

Mix

Toppings

Diced apple, walnuts, cinnamon

Method

  1. Dice fresh apple and mix into your DIY Oats base with cinnamon.
  2. Add chopped walnuts for crunch and healthy fats.
  3. The apple provides natural sweetness and fiber while walnuts add protein and omega-3s.
  4. Use crisp apple varieties for best texture.
  5. The cinnamon ties everything together perfectly.

Notes

  • Classic pairing

Nutrition

1 serving

570 cal | 18g protein | 15g fiber

2 servings

1140 cal | 36g protein | 30g fiber

🍎,🌰,✨

Apple Walnut — Ministry of Oats