Roasted Oats Chivda
- 5 min prep
- 50 min
- Cook
- Serves 8
- 200 kcal
- 5.6 g protein
Rolled oats and thin poha, dry-roasted and tossed with peanuts, roasted chana, coconut and curry leaves. A jar of crunch that keeps for weeks.

Ingredients
- 2 cups (180 g) thick rolled oats
- 1 cup (40 g) thin poha
- ¼ cup (40 g) raw peanuts
- 3 tbsp (30 g) roasted chana (dalia/pottukadalai)
- 2 tbsp (10 g) dry coconut slices
- 2 tbsp (20 g) raisins
- 2 sprigs curry leaves
- 2 green chillies, slit
- ½ tsp mustard seeds, ½ tsp cumin seeds, ¼ tsp turmeric, ½ tsp red chilli powder, 1 tsp amchur
- 2 tsp powdered sugar
- Salt, to taste
- 2 tbsp (30 ml) oil
Method
- 1Shake the oats in a sieve to remove the fine dust. Dry-roast them in a wide, heavy kadai on low-medium heat for 8-10 minutes, stirring often, until they turn a shade darker and crunch when cooled. Spread on a plate.
- 2In the same kadai, dry-roast the poha on low heat for 3-4 minutes until it feels crisp and light. Add it to the oats.
- 3Heat the oil on medium. Add the mustard and cumin seeds; once they crackle, add the peanuts and fry for 3-4 minutes until their skins blister.
- 4Add the green chillies, curry leaves and coconut, and stir until the leaves turn crisp and the coconut is lightly golden. Add the roasted chana and raisins and stir for 30 seconds, until the raisins puff.
- 5Turn the heat to low. Add the turmeric and chilli powder, stir for 10 seconds, then tip in the roasted oats and poha.
- 6Toss gently for 2-3 minutes so everything is coated. Turn off the heat, sprinkle over the salt, amchur and sugar, and toss again.
- 7Let the chivda cool completely on a plate before transferring to an airtight jar.
Notes from the Department
- Low heat and patience make crunchy oats. Rushed oats look toasted but stay chewy.
- Oven method: spread oats and poha on a tray and bake at 160°C for 12-15 minutes, stirring once, then add to the tempering.
- Store in an airtight jar for up to 3 weeks. If it softens, re-crisp in a dry pan for 2 minutes.
Nutrition per serving
- Energy
- 200 kcal
- Protein
- 5.6 g
- Carbohydrate
- 26 g
- Fat
- 8.6 g
- Fibre
- 4 g
- Sugars
- 3.5 g
Why this works
Poha chivda is the default jar in many kitchens. Swapping most of the poha for thick rolled oats changes the texture in a good way: roasted oats turn crisp and toasty, almost like granola, and they hold the spice coating well. We keep some poha because it adds the airy, light crunch people expect from chivda. Nothing here is deep-fried; the oats and poha are dry-roasted and only the tempering uses oil.
Roasted chana and peanuts bring more crunch and some protein. The sugar and amchur give the sweet-sour finish that marks a western Indian chivda. Leave them out if you prefer a plain salty mix.
Swaps
Use cornflakes or puffed rice instead of poha, added at the end without roasting. Swap peanuts for cashews, almonds or pumpkin seeds. Add 3-4 crushed garlic cloves to the tempering for a South Indian-style mixture. This recipe skips hing, so with certified gluten-free oats it suits a gluten-free kitchen. For no added sugar, simply leave out the sugar and raisins.
Serving and storage
Eat it by the handful with tea, or turn it into a quick chaat: top a bowl with chopped onion, tomato, cucumber, coriander and lemon juice just before serving. Stored airtight and away from humidity, it keeps for 2-3 weeks. The Department of Snack Jars recommends a label with the date.
Questions people ask
- Can I use instant oats for chivda?
- Instant oats are thin and turn powdery or burn fast. Thick rolled oats give a crunchier, flakier chivda and are worth seeking out.
- Why is my oats chivda not crispy?
- The oats were not roasted long enough or the chivda was stored warm. Roast on low until the oats crunch once cooled, and cool completely before sealing the jar.
- Is oats chivda gluten-free?
- This version uses no wheat or hing. Use certified gluten-free oats if you need it to be strictly gluten-free, since regular oats can carry traces of wheat.
Inspired by Swasthi's Recipes. Method, notes and photograph by the Ministry of Oats.
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