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Banana Nut

Simple goodness at its finest. The combination of banana with walnuts is timeless and nutritious. Perfect for anyone who appreciates simplicity, wants sustained energy, or needs reliable nutrition without overthinking it.

Layer

Toppings

Banana slices, walnuts, honey

Method

  1. Layer banana slices over your DIY Oats base.
  2. Add chopped walnuts and drizzle honey on top.
  3. The banana provides quick carbs and potassium, the walnuts add omega-3s and protein, and the honey ties everything together with natural sweetness.
  4. This is wholesome, satisfying, and nutritionally balanced.

Notes

  • Simple goodness

Nutrition

1 serving

590 cal | 19g protein | 15g fiber

2 servings

1180 cal | 38g protein | 30g fiber

Banana Nut — Ministry of Oats